The Promise of SpringIt’s still dark outside, the sun has yet to rise. It’s the middle of winter. Yet, I can hear the sounds of spring even though I can see...
Busting Nutrition MythsThe health industry, much to my dismay, is filled with misinformation and myths. There is an overabundance of sources nowadays with...
No One Ever Hated Their Body...What?I was reading Ephesians 5 the other day which is a scripture that talks about how husbands and wives are to treat and relate to one...